Water | 66.0g |
Energy | 137.0kcal |
Energy | 573.0kJ |
Protein | 23.84g |
Total lipid (fat) | 0.4g |
Ash | 2.0g |
Carbohydrate, by difference | 7.76g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 57.0mg |
Iron, Fe | 5.03mg |
Magnesium, Mg | 86.0mg |
Phosphorus, P | 141.0mg |
Potassium, K | 347.0mg |
Sodium, Na | 206.0mg |
Zinc, Zn | 1.63mg |
Copper, Cu | 1.03mg |
Manganese, Mn | 0.447mg |
Selenium, Se | 44.8??g |
Vitamin C, total ascorbic acid | 4.0mg |
Thiamin | 0.026mg |
Riboflavin | 0.107mg |
Niacin | 1.05mg |
Pantothenic acid | 0.208mg |
Vitamin B-6 | 0.342mg |
Folate, total | 6.0??g |
Folic acid | 0.0??g |
Folate, food | 6.0??g |
Folate, DFE | 6.0??g |
Choline, total | 65.0mg |
Vitamin B-12 | 9.07??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 26.0??g |
Retinol | 26.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 87.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.13mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D3 (cholecalciferol) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 0.1??g |
Fatty acids, total saturated | 0.031g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.002g |
16:0 | 0.02g |
18:0 | 0.009g |
Fatty acids, total monounsaturated | 0.028g |
16:1 undifferentiated | 0.005g |
18:1 undifferentiated | 0.006g |
20:1 | 0.008g |
22:1 undifferentiated | 0.009g |
Fatty acids, total polyunsaturated | 0.023g |
18:2 undifferentiated | 0.004g |
18:3 undifferentiated | 0.0g |
18:4 | 0.0g |
20:4 undifferentiated | 0.009g |
20:5 n-3 (EPA) | 0.004g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.006g |
Cholesterol | 65.0mg |
Tryptophan | 0.309g |
Threonine | 1.068g |
Isoleucine | 0.828g |
Leucine | 1.903g |
Lysine | 1.465g |
Methionine | 0.603g |
Cystine | 0.187g |
Phenylalanine | 0.824g |
Tyrosine | 0.759g |
Valine | 1.037g |
Arginine | 2.468g |
Histidine | 0.488g |
Alanine | 1.556g |
Aspartic acid | 2.563g |
Glutamic acid | 3.669g |
Glycine | 1.495g |
Proline | 1.182g |
Serine | 1.11g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |